10:27 am - Thursday November 21, 2019

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milkvegetables

Some healthy foods can give you sound body and mind

There are a lot of hidden solution of health problems in natural resource .some changes in the list of foods every day can be a healthy life. we can add some new food and also deduct some food from list . Some of the foods are given below which can benefit our health . Spinach and other vegetables There are plenty of herbs and magnesium in spinach. Magnesium in the body by increasing blood flow. According to researchers in Japan, increases the flow of blood in the body . Spinach and other assorted greens, broccoli, lettuce, cauliflower, cabbage contains these Follett, B vitamins and other antioxidants. These are some of the ingredients needed for a healthy body . Tea without sugar If you drink tea without sugar and milk everyday antioxidant found in the body. Sometimes tea can set up and running fast the brain , improves blood circulation and helps increase retention. At least 1 or 2 cups...
eating disorders

Eating Disorder & Symptoms, Causes and Prevention of eating Disorder

Eating Disorder Eating disorders causes the restriction in normal eating behavior, such as excessive and unhealthy reduction of food intake or extreme overeating, as well as feelings of distress or excessive concern about body shape or weight. Eating habits is controlled by many factors, including appetite, food availability, family, peer, and cultural practices, and attempts at voluntary control. Dieting to a body weight leaner than needed for health is highly advanced by current fashion trends, sales campaigns for healthy foods, and in some activities and professions. Specialist are searching how and why initially suo motu behaviors, such as eating smaller or big amounts of food than usual, at some point move beyond control in some people and develop into an eating disorder. Studies on the basic biology of hunger control and its alteration by prolonged overeating or starvation have unfolded...
tobacco

Tobacco & Causes of addicted, Detriment of tobacco use and How to reduce the use of tobacco

Tobacco: Tobacco leaves in a small plant, which is grown in almost all over the world.  In the sixteenth century from South America brought tobacco to europe. Since prehistoric times people have used tobacco in different ways , pipes, cigars, chewing tobacco, in addition to landed, chewing tobacco, etc. people get habit to use tobacco from friends or colleagues . After the regular use of tobacco people affect by nicotine which is in tobacco . Causes of addicted: There are many causes to addict in using tobacco . Many people are addicted by their friends or to see from their parents . Most of the cases are responsible for the failure from any struggle . Some people suffer from frustration as a result they take many kinds of drugs and also take tobacco . When any person rejected from job, loss the love or money and fall over thinking on that situation they take tobacco . There are some people...
weight loss

Normal weight and How to loss weight in yourself

Normal weight Many of us follow various diet plans for weight loss . If you follow the diet plan and exercise regularly we can loss our weight, that we know all. But the weight loss rate can be increased up to 70 percent by following a small system . After years , scientists research to find the desire material that will help us to minimize the weight . Scientists vulgar man who conducted a study. She was observed in 11 persons, they would eat about 800 calories less per day than their needs. According to the blood level of vitamin D, the low level of fat to get rid of them more quickly and have more than. Most of the more than 70 percent of this amount. The usefulness of vitamin D to reduce the fat has been a lot of research. Most Research was to reduce fat, vitamin D, vitamin D has been described as a particularly useful. However, keep in mind, vitamin D, vitamin D plays only to reduce...
teen depression

Teen depression & symptoms, Lifestyle and home remedies

Teen depression Teen depression is a kind of problem in young generation that causes a feeling of sadness and loss of interest in work. It causes more thinks, feels and behaves, and it can cause also emotional, functional and physical problems as a result become a fatal . Teen depression isn’t considered as a weakness or something that can be overcome with well power — it can have serious effect and requires long-term treatment. Teen depression is treated by various ways in psychological changes . Symptoms The symptoms of depression are seen at young generation. They may cause suddenly or become slowly over time. It is difficult to recognize that symptoms may be join and that children might have a depression. Physical symptoms: Body movements that seem slow , slow activities , restless, or agitated Feel problem sleeping, or sleeping too much Constant tiredness, lack of energy Uncommon...
fever

Common fever & way of affect , kinds of fever and remedy

Common Cold or cold : The trend in our country is a viral cold. Cold if patients feel sick, feverish takes effect, over the head, nose and shed water. Comes sneeze. Mucus through the nose can leave. The nose can be turned off. Neck pain, may increase the number of white blood cells. More children than adults in cold trend. Because the virus is found in a variety of weather changes, cold illness. Children are affected about seven-eight times this cold is a viral infection in a year. Children are not as if the house is more sick, more than sick when the school is open. Because the order of the infection the virus spreads rapidly through. Any child to school if they are cold, infection spreads rapidly among the other children. So if a child is sick because of the cold not to force him to school. After being treated well, if necessary, he will send you to school. Without it, the child will have...
back pain

Back pain & The most common reasons of back pain

Back pain is the leading cause of back pain is a continuous sitting. Most of the time we are in the office or for any other reason I am sitting in a chair continuously. Which results in severe pain in the back. Let us assume that, if back pain or back pain, get rid of things that simply should not be.  1. Sitting in the wrong way: It is absolutely the wrong way, which we do a lot of sit down. If we sit in the correct manner if the back pain is not a problem. You should not sit in a manner which applies pressure to the joints of the body. This pressure is due to back pain. Sitting in the correct manner, we ought to know the rules and follow them yourself. 2 . Physical exercise: Physical exercise muscle structure, to normalize the body’s blood circulation, reduce pain to the early starters. This is not regular physical exercise also creates a back injury. We should protect the body from...
abdomen fat

The ways to reduce abdominal fat naturally

Abdominal fat is usually a bit different than the other parts of the body fat. Generally, the accumulation of fat under the skin of the other parts of the body. However, abdominal fat, liver, kidney and other internal organs are attached to the accumulation, which could be a lot . Abdominal fat linked to heart problems, diabetes and other problems of the strong relationship. Belly fat loss of many of the strokes of the abdominal muscle meat may exercise. Meat abdominal muscle tone or shape of the stomach to reduce the fat beautifully and it’s not too much of a work . Abdominal fat you need to reduce the physical exercise. Remember, 40 to 45 minutes of light jogging or walking through the blood out of the body fat is stored in fat break. So if you are 40 or 10 or 15 minutes and after 45 minutes of jogging or fast walk, then little by little every day will decrease your accumulated fat. No...
headaches

Headaches & types , symptoms and treatment for headache

Headache is a very common problem in everyday life. While most annoying headache, but most of the head kind of pain does not indicate serious disease. About 90 percent of migraine and anxiety are responsible for headaches. Types of headache    There are many types of headache . Anxiety headache or tension headache, migraine headache, headache for eye , sinus headache , urgent headache , head pain for hormone . Moreover, brain tumor, brain membranes inside the blood, high blood pressure, headache, etc are responsible for headache . Tension headache or anxiety Head pain is on both sides of the head. Intense pressure is felt on the head and neck pain may be infected. Stress may increase the pain. Men, women are equally affected. Symptoms: Headache, usually on the back of the head . Headache lasts for weeks or months. The pain intensity may vary at different times. Headaches may occur at...
bad breat

Bad breath , Causes and Remedies for bad breath

Depending on the personality and beauty of the face so many health as well as the bad breath. But too often malodorous breath or become annoying problem. Some are not aware of such a state. Be aware and follow some rules and get rid of this problem. Causes of bad breath : Each meal while taking food into the mouth between your teeth, gums, the accumulation of scale is created. It arises from the inflammation of the gums. Mouth sores or wounds of any kind. Crooked teeth and germs due to the location of khadyakana. The fungus and the fungus in the mouth. Mouth cancer. Dental cysts or tumors. Lesions due to an accident. Dry mouth may be caused by other diseases of the body, such as peptic ulcer or digestive disorders, liver disease, pregnancy, kidney, rheumatic disease, diabetes or gestational diabetes, high blood pressure, throat or stomach cancer, AIDS, mental disorders, nose , ear, throat...