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milkvegetables

Some healthy foods can give you sound body and mind

There are a lot of hidden solution of health problems in natural resource .some changes in the list of foods every day can be a healthy life. we can add some new food and also deduct some food from list . Some of the foods are given below which can benefit our health . Spinach and other vegetables There are plenty of herbs and magnesium in spinach. Magnesium in the body by increasing blood flow. According to researchers in Japan, increases the flow of blood in the body . Spinach and other assorted greens, broccoli, lettuce, cauliflower, cabbage contains these Follett, B vitamins and other antioxidants. These are some of the ingredients needed for a healthy body . Tea without sugar If you drink tea without sugar and milk everyday antioxidant found in the body. Sometimes tea can set up and running fast the brain , improves blood circulation and helps increase retention. At least 1 or 2 cups...
eating disorders

Eating Disorder & Symptoms, Causes and Prevention of eating Disorder

Eating Disorder Eating disorders causes the restriction in normal eating behavior, such as excessive and unhealthy reduction of food intake or extreme overeating, as well as feelings of distress or excessive concern about body shape or weight. Eating habits is controlled by many factors, including appetite, food availability, family, peer, and cultural practices, and attempts at voluntary control. Dieting to a body weight leaner than needed for health is highly advanced by current fashion trends, sales campaigns for healthy foods, and in some activities and professions. Specialist are searching how and why initially suo motu behaviors, such as eating smaller or big amounts of food than usual, at some point move beyond control in some people and develop into an eating disorder. Studies on the basic biology of hunger control and its alteration by prolonged overeating or starvation have unfolded...
tobacco

Tobacco & Causes of addicted, Detriment of tobacco use and How to reduce the use of tobacco

Tobacco: Tobacco leaves in a small plant, which is grown in almost all over the world.  In the sixteenth century from South America brought tobacco to europe. Since prehistoric times people have used tobacco in different ways , pipes, cigars, chewing tobacco, in addition to landed, chewing tobacco, etc. people get habit to use tobacco from friends or colleagues . After the regular use of tobacco people affect by nicotine which is in tobacco . Causes of addicted: There are many causes to addict in using tobacco . Many people are addicted by their friends or to see from their parents . Most of the cases are responsible for the failure from any struggle . Some people suffer from frustration as a result they take many kinds of drugs and also take tobacco . When any person rejected from job, loss the love or money and fall over thinking on that situation they take tobacco . There are some people...
weight loss

Normal weight and How to loss weight in yourself

Normal weight Many of us follow various diet plans for weight loss . If you follow the diet plan and exercise regularly we can loss our weight, that we know all. But the weight loss rate can be increased up to 70 percent by following a small system . After years , scientists research to find the desire material that will help us to minimize the weight . Scientists vulgar man who conducted a study. She was observed in 11 persons, they would eat about 800 calories less per day than their needs. According to the blood level of vitamin D, the low level of fat to get rid of them more quickly and have more than. Most of the more than 70 percent of this amount. The usefulness of vitamin D to reduce the fat has been a lot of research. Most Research was to reduce fat, vitamin D, vitamin D has been described as a particularly useful. However, keep in mind, vitamin D, vitamin D plays only to reduce...
abdomen fat

The ways to reduce abdominal fat naturally

Abdominal fat is usually a bit different than the other parts of the body fat. Generally, the accumulation of fat under the skin of the other parts of the body. However, abdominal fat, liver, kidney and other internal organs are attached to the accumulation, which could be a lot . Abdominal fat linked to heart problems, diabetes and other problems of the strong relationship. Belly fat loss of many of the strokes of the abdominal muscle meat may exercise. Meat abdominal muscle tone or shape of the stomach to reduce the fat beautifully and it’s not too much of a work . Abdominal fat you need to reduce the physical exercise. Remember, 40 to 45 minutes of light jogging or walking through the blood out of the body fat is stored in fat break. So if you are 40 or 10 or 15 minutes and after 45 minutes of jogging or fast walk, then little by little every day will decrease your accumulated fat. No...
bad breat

Bad breath , Causes and Remedies for bad breath

Depending on the personality and beauty of the face so many health as well as the bad breath. But too often malodorous breath or become annoying problem. Some are not aware of such a state. Be aware and follow some rules and get rid of this problem. Causes of bad breath : Each meal while taking food into the mouth between your teeth, gums, the accumulation of scale is created. It arises from the inflammation of the gums. Mouth sores or wounds of any kind. Crooked teeth and germs due to the location of khadyakana. The fungus and the fungus in the mouth. Mouth cancer. Dental cysts or tumors. Lesions due to an accident. Dry mouth may be caused by other diseases of the body, such as peptic ulcer or digestive disorders, liver disease, pregnancy, kidney, rheumatic disease, diabetes or gestational diabetes, high blood pressure, throat or stomach cancer, AIDS, mental disorders, nose , ear, throat...
jaundice

jaundice & Types, Symptoms and Remedies of jaundice

jaundice is relevant symptoms of liver diseases. Jaundice is a disease caused by excess bilirubin in the blood. Levels of bilirubin in blood 0.2 – 0.8 mg is considered as normal . when the level goes above 2 mg the white part of eye and Urine become yellow color. Body skin color also becomes  yellow color . Types of jaundice Depending on symptoms jaundice can be divided in three classes. 1. underwent a gall bladder stone blocking the bile went, upon the wounds caused when the bile duct, bile duct, such as the pressure outside the bile duct tumor is obstructing the flow of blood to the narrow path, jaundice disease. 2. Malaria, fever and other diseases blackwater fever red blood cells is lost in the form of bilirubin in the bile is attained, the more developed and the jaundice. 3 . Many bacteria or by a virus or some of the drugs on the liver (Re-Action), or as a result of contamination...
face

How to take care your skin and hair in summer

To clean the skin, the skin to regain normalcy and maintain proper humidity ranging from skin of healthy snacks to keep the skin healthy, you can adhere to a regular routine of everyday life, then the intense heat can be healthy and beautiful skin! There are many suggestions of specialist about how to take care your skin in summer. Skin Care  For brana free skin use salicylic acids cleaner which remain on the skin brana free and will reduce from Brana.Remove dead skin cells. One reason older skin becomes lifeless, dry and dead cells. Apart from the external surfaces of different chemicals into the skin and prevent the need to use the new spirited cell scrub the skin to get the skin. Knee, elbow and foot scrub to use. You can clean the skin with the lemon juice and sugar. At least twice a week, please do. Will clean the skin with a bright skin. Keep alive the skin and hair from the sun....
dark spot

Dark spots under the Eyelid, Causes and remedies for Dark spots

Beautiful a couple of eyes is peace of Shelter for a person . The beauty of the face impacts large on eyes . So in the discription of a beautiful person is the first discription of eyes . But if we see beautiful eyes down or under-eye dark circles, dark spots . Nowadays the young people of all ages in many middle-aged men and women can be seen in the dark circles under the eyes. Beautiful and yet the face below the eyes can not accept many of the black spot. Rushed to a skin specialist or beautician . It is Really that there is no any good medicine for dark black spots. Causes of dark spots Natal impact Insomnia Allergy Medication side effects Anemia During pregnancy or menstrual cycle Age effect Sometimes liver problems Remedies for dark spots Enough sleeping habits. At least seven or eight hours to sleep. Disrupts sleep medicines that should be avoided. Enough clean water to drink. However,...
fat

Abdominal fat & Ways to lose belly fat

Abdominal fat and other parts of the body Medake not wrong to think of one thing. Since abdominal fat, liver, kidneys and other internal organs are attached to, so it is a big danger for you may even cause death. Parts of the body fat in the body from diabetes and heart problems can range fatal. Just can not get rid of fat in the abdominal exercises after. Dabareo foods should be cautious. Food alert and the body will reduce certain vitamins your abdominal exercises and will free you from the future, these fat deposits. Every morning, a glass of warm water and a little salt and lemon juice drink made. After eating raw garlic juice of two or three KwaZulu playing well. Will double the speed of your body weight loss prakriti. Smooth blood circulation in your body at the same time. Once in the morning and eat less food, eat of the fruit of nasatate exemption from abdominal fat is found. Water...